M&R Presentation Class resources
Hi!
I hope you got some useful goodness from the class the other day.
Here are some resources for you to carry on the work.
Free chapter on the planning questions
Head here to download the first chapter of Presentation Now which has a thorough description of the four planning questions we talked about in class
megalightheart.com/presentationnow
Presentation Now - videos
Here’s a sequence of videos I made recently, revisiting the content of Presentation Now, four years after it came out.
Presentation prep audio
I recorded some audio for you about how to lower adrenaline and feel less nervous.
Here is the audio explanation for the Presentation Prep Sequence (listen to this first)
And here’s the actual relaxation prep sequence. Listen to this regularly, and practice!
Click Download on the player if you’d like to have a copy of either of these on your device (they’re iTunes-ready mp3s).
Any questions, just email me:
Good luck!
Meg